Traditionally all throughout hunting and gathering times leading up to modern civilization women’s menstrual cycles have always been synced with the moon. Women would ovulate during the full moon and start their period during the new moon, and were synced up to a 28 day cycle.
I’ve compiled a list of 10 items that not only make great gifts but also help keep you and your loved ones healthy and happy over the remaining 3 months of winter. These items will help lift your spirits and keep the winter blues at bay!
4 years ago I found myself sitting on a plane to move across the globe to live in some small city in China that no one has ever heard of, ALONE. Here is a real excerpt from my diary that I wrote on that very same plane ride.
The ocean embodies all that is wonderful in the power of the feminine
The feminine surrenders, flows, is fluid and adaptable,
She is powerful, not solid yet strong,
In the depths of her she can both bring life and death
I often think how much better I could have performed in school if I really dialed in my nutrition and sleep, it would have probably made a world of difference. I probably would have been more alert and present in my classes, I would have experienced less stress and been more creative.