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Emotional Eating Revolution

 
 

introducing: 

The Transformational Nutrition Diet

 
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Finally, A Step-by-Step, Done-For-You Diet And Lifestyle Plan That Helps Increase Energy, Pump Up Your Vitality, Increase Confidence, and Transform Your Body, Mind, and Spirit Without Deprivation or Compromise!

 

  • If I could show you how to lose weight and boost your self-esteem without starving or giving up delicious food, would you be interested?
  • Are you tired of suffering through diets that have you losing a few pounds but gaining them right back afterwards?
  • Have you felt unfulfilled by diets that only focus on food rather than you as a whole person? 
  • Can you imagine creating a life you’re proud of in the body of your dreams by investing just minutes a day?

 

You Are Not Alone

 

Every year, millions of people go on some sort of a diet program. They follow all sorts of fad diets and restrictive dietary regimes that leave them feeling depleted and defeated. 

 

In the end, they often feel worse, regain the weight they lost (if any), and haven’t made the shifts to create lasting transformation in their lives only to repeat the cycle over and over again with yet another quick-fix diet.

I’m Here To Put A Stop To The Madness!

 

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I’m Marie Skubic, a certified transformational nutrition coach and expert in the field of transformation. I help people find hormonal balance and lose weight using a simple, step-by-step solution that focuses on the body, mind, and spirit so you can lose weight, increase your energy, and live a life filled with joy!

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Here’s What’s Included

  • 6 group coaching sessions, held at the loop where I will work with a small group of no more than 10 people. 
  • In these group coaching sessions, I will teach you everything you need to know about transformational nutrition from what to eat and which foods to avoid to specific techniques on how to transform your relationship with food FOR GOOD!
  •  You will also get personal attention and guidance from me!  Where I will support you and answer any questions you have in your own personal journey. Normally a 6 session package with me values $600 which you are getting completely complimentary included in this 6 week program. 

PLUS

  • A community of supportive individuals who are also ready to make changes in their lives and see TRANFORMATION.
  • You will be working alongside up to 9 other individuals who can be partners with you on this journey and support you in your change.
  • We will have a private Facebook group throughout the week where you can reach out to me and to each other with any questions, advice or support that you might need.

Plus

 

Transformational Nutrition Diet Step-by-Step Program Guide

The Transformational Nutrition Diet Step-by-Step Program Guide is a quick, fun read loaded with information that will help you transform your entire life – mind, body, and spirit!

It contains:

  • Done-for-you daily meal plans
  • Time-saving shopping list
  • Quick and simple recipes
  • Tips to save time and money
  • Which foods to eat and why
  • Which foods to avoid and why
  • Strategies to transform the way you think
  • Why you know how to eat right, but just don’t do it
  • Exercises to help you delve deep and experience permanent change
  • And much more!

PLUS

 

Transformational Nutrition Diet Recipes

 

Enjoy mouth-watering recipes that can be made in 30 minutes or less with ingredients you can find at your local grocery store! You’ll save time and money!

plus 

 

Transformational Nutrition Diet Journal

 

A 6-week transformational journal to track your thoughts, feelings, and what you’re eating each day. This journal is laid out to help you track your progress while enjoying the process. Research shows that tracking not just what you eat, but how you feel and what you think, can help you maximize your transformation and maintain it into the future! This amazing journal makes it easy!

 

How This Program Works

 
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Each week you will experience pleasurable changes in your body and life. Here’s what we will cover in each week of this program: 

 

Week 1:

Week 1 is all about awareness and getting ready for your transformation! We will also talk about what to eat and why, as well as ways to start the process of eliminating certain foods from your diet. 

 

Week 2:

In Week 2, I will start to guide you through meal planning and give you some fabulous recipes you can use to get started on transforming the way you eat right away! I will walk you through how to structure your plate and your serving sizes to get you familiar with what healthy eating looks like. 

 

Week 3:

Week 3 is all about transforming your approach to eating by exploring the psychology of the way you eat! I will walk you through why you know what to do, but you don’t do it. I’ll also be introducing you to the emotions that are motivating your eating behavior, and ways you can begin to change your habits to support your transformation!  

 

Week 4:

In Week 4, we will take a deep dive into the mind and the way you think! During this week you’ll be exploring your thought patterns so that you can bring more awareness to your habits to transform the way you think about yourself and food! We’ll also be exploring why change is so difficult and how to begin to overcome these obstacles! 

 

Week 5:

In Week 5 we’ll delve into the spirit! You’ll learn how your spirit can contribute to poor eating habits and how nurturing the spirit will contribute to the transformation. You’ll do an in depth exercise on finding your value and begin to make changes that will help you transform your life! 

 

Week 6:

Week 6, I will show you how to transform how you eat with my “Five Step Formula to Healthy Delicious Meals in Minutes a Day!” We’ll explore how to prep, shop, and prepare your foods, so you are all set up for success. We’ll also explore how to be compassionate if you fall off the wagon and how to maintain your transformation into the future!

 

 

You deserve a body that is healthy, strong, and powerful.

 

You deserve a mind that doesn’t tell you that you’re fat or pathetic or hopeless (or those other mean things your mind says) every day.

 

You deserve a life that is passionate, fun, energetic, and fueled with confidence!

 

Can You Imagine THIS?

  • You wake up in the morning, stretch your legs and feel like a million bucks. Your mind is still and calm. You feel energy already radiating throughout your body just waiting to spring you out of bed and into a life you love.
  • You have a hard time choosing an outfit for the day ONLY because you can now wear so many beautiful things.
  • You sail through your to do list, eat mouth-watering meals, laugh out loud, live freely, and love like nothing else matters.
  • You have arrived to the life you were meant to live.

Start Living Your Dream Life TODAY! 

 

Group coaching sessions will be held at the LOOP, Norman OK, every Thursday evening at 7 pm. 

 

 

Sign up NOW as only 8 spaces are available!

 

Only $97 (if paid in full, thats only $16 per session! the same price as a yoga class!

 

OR

 

Two Monthly Payments of $55

 

ENROLL NOW by entering your name and email below!! 

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what makes this program different???

 
 
 
 
 
  • My approach is designed to help you help yourself. I empower you with the tools you need to feel in control instead of feeling like a victim to your symptoms.

 

  • Unlike other fad diets out there, this is NOT a “one fits all approach” It is completely personalized to YOU! when it comes to the perfect diet and lifestyle, I believe in bio-individuality.

 

  • Tired of dealing with the side effects of expensive medications?  my approach doesn’t just treat the symptoms but we work together to get to the root of your health problems.